IN PERSON Triathlon Clinic

Saturday May 20, 2023 3PM - In Person Clinic

On site at DCR Hampton Ponds State Park

I will host the clinic and allow for Q and A, because I know that it offers value for the new as well as seasoned triathletes. Please register on Tri Reg. There will be a $20 fee that defrays a very small portion of the cost of the insurance for me to host the clinic live as well as to ensure a donation to the Jimmy Fund from the Clinic participants

The clinic will be 1 1/2 hours long. Topics to be discussed will include but are not limited to: Swim, Bike, Run, Nutrition, Q&A

A lot of water to cover here 

T1  (First Transition - Swim to Bike) education

Announcement: I am saddened to share that we no longer have the opportunity to have rentals via Fast Feet Westfield as in years past. Limited wetsuits are available for a demo at the clinic and can be taken home with a donation to The Jimmy Fund.

Bike... (Smart racing, w/o drafting) education

• Helmets are required (CPSC approved)
• Drafting is not allowed, keep 3 bike lengths between riders
• Pass only on the left

T2 (Second Transition - Bike to Run)  

Run... (In the zone to the finish) on Westfield roads

Learning opportunity, Interactive, Q&A about triathlon and all 3 sports

This is a great opportunity to learn a lot, ask questions and meet some other triathletes (aspiring and accomplished). There are a lot of ways to race faster and quicker. Now is the time to ask how they do it.

I know you may have questions; I have answers. Ask away... I am here to provide an education from an experienced triathlete point of view.